{"id":2384,"date":"2025-01-03T11:32:01","date_gmt":"2025-01-03T10:32:01","guid":{"rendered":"https:\/\/abcortopedi.se\/?post_type=fraktur&#038;p=2384"},"modified":"2025-01-03T11:32:01","modified_gmt":"2025-01-03T10:32:01","slug":"handledsfraktur","status":"publish","type":"fraktur","link":"https:\/\/abcortopedi.se\/en\/fraktur\/handledsfraktur\/","title":{"rendered":"Handledsfraktur"},"content":{"rendered":"<h3>Vad \u00e4r en handledsfraktur?<\/h3>\n<p>En distal radiusfraktur, ofta kallad handledsfraktur, \u00e4r den vanligast f\u00f6rekommande typen av fraktur. Frakturer l\u00e4ngst ut p\u00e5 str\u00e5lbenet (radius) och armb\u00e5gsbenet (ulna) ing\u00e5r. Dessa frakturer orsakas vanligtvis av fall p\u00e5 en utstr\u00e4ckt hand. Frakturerna skiljer sig lite \u00e5t beroende p\u00e5 olyckans art. Behandlingen v\u00e4ljs utifr\u00e5n frakturens utseende och kan innefatta gipsning och i vissa fall operation. Gipset som s\u00e4tts ska sitta bra och inte hindra b\u00f6jning och str\u00e4ckning av fingrar, knogar eller tumme.<\/p>\n<h3>Uppf\u00f6ljning<\/h3>\n<p>Hos oss p\u00e5 ABC ortopedi sker kontroll med r\u00f6ntgen efter ca 7-13 dagar f\u00f6r att s\u00e4kerst\u00e4lla att frakturen l\u00e4ker som den ska. Vid tecken p\u00e5 komplikationer eller om frakturen \u00e4ndrar l\u00e4ge kan ytterligare \u00e5tg\u00e4rder, inklusive operation (p\u00e5 sjukhus), bli n\u00f6dv\u00e4ndiga.<\/p>\n<h3>Behandlingens l\u00e4ngd<\/h3>\n<p>Tiden f\u00f6r gipsning \u00e4r vanligen cirka fyra veckor. Vissa besv\u00e4r kan kvarst\u00e5 fr\u00e5n tre till tolv m\u00e5nader, beroende p\u00e5 skadans omfattning och behandlingens typ.<\/p>\n<h3>Efter gipsning<\/h3>\n<p>Det \u00e4r viktigt att du skyddar gipset mot vatten n\u00e4r du duschar eller \u00e4r utomhus i regn eller sn\u00f6. Vadden under gipset torkar inte och man m\u00e5ste d\u00e4rf\u00f6r gipsa om n\u00e4r denna blir bl\u00f6t. \u00d6vningar och daglig anv\u00e4ndning av handen rekommenderas f\u00f6r att motverka stelhet och fr\u00e4mja l\u00e4kning.<\/p>\n<h3>Komplikationer att vara uppm\u00e4rksam p\u00e5<\/h3>\n<p>Kontakta oss p\u00e5 ABC Ortopedi om du upplever \u00f6kad sm\u00e4rta, om gipset skaver, om fingrarna svullnar markant, eller om du k\u00e4nner k\u00e4nselneds\u00e4ttning eller k\u00f6ldk\u00e4nsla. \u00d6vriga problem s\u00e5som stelhet, sm\u00e4rta eller sv\u00e5righeter med finger- och handr\u00f6relser b\u00f6r ocks\u00e5 rapporteras.<\/p>\n<h3>Levnadsvanor och deras p\u00e5verkan p\u00e5 l\u00e4kningen<\/h3>\n<p>Dina levnadsvanor spelar en stor roll i hur v\u00e4l din fraktur l\u00e4ker. R\u00f6kning och h\u00f6g alkoholkonsumtion f\u00f6rs\u00e4mrar l\u00e4kningen, och \u00f6kar risken f\u00f6r framtida frakturer. Att vara fysiskt aktiv och ha en god kost hj\u00e4lper till att f\u00f6rb\u00e4ttra l\u00e4kningsprocessen och minska komplikationsriskerna.<\/p>\n<h3>Tr\u00e4ning efter fraktur<\/h3>\n<p>Din egen aktivitet \u00e4r avg\u00f6rande f\u00f6r en god l\u00e4kning. Regelbunden r\u00f6relsetr\u00e4ning, s\u00e5som att str\u00e4cka armen upp\u00e5t, hj\u00e4lper till att minska stelhet och sm\u00e4rta. Anv\u00e4nd handen f\u00f6r l\u00e4ttare vardagliga sysslor och undvik att l\u00e5ta den andra handen ta \u00f6ver alla aktiviteter.<\/p>\n<h3>L\u00e5ngsiktiga utsikter<\/h3>\n<p>\u00c4ven om de flesta besv\u00e4r f\u00f6rb\u00e4ttras inom tre till tolv m\u00e5nader, kan viss nedsatt r\u00f6rlighet och sm\u00e4rta kvarst\u00e5. Det \u00e4r viktigt att forts\u00e4tta tr\u00e4ningen och aktivt anv\u00e4nda handen f\u00f6r att fr\u00e4mja full \u00e5terh\u00e4mtning och minska risken f\u00f6r l\u00e5ngvariga problem.<\/p>\n<h3>Komplikationer som kan vara bra att k\u00e4nna till efter att gipset har avl\u00e4gsnats<\/h3>\n<p>Karpaltunnelsyndrom: Ett tryck p\u00e5 den nerv (medianus) som passerar genom handleden och p\u00e5verkar k\u00e4nseln i handflatan av tumme, pekfinger, l\u00e5ngfinger och halva ringfingret. En viloskena kan vara till hj\u00e4lp. Besv\u00e4ren avtar ofta \u00f6ver tid, men ibland \u00e4r en mindre operation n\u00f6dv\u00e4ndig.<\/p>\n<p>Finger-hand-skuldersyndrom (CRPS): Best\u00e5ende svullnad, stelhet och sm\u00e4rta samt ett s\u00e4rskilt utseende p\u00e5 fingrarna som blir blanka och svettiga. Den vanligaste orsaken \u00e4r fr\u00e5nvaro av adekvat tr\u00e4ning eller anv\u00e4ndning av handen.<\/p>\n<p>Ruptur av tummens l\u00e5nga str\u00e4cksenan (extensor pollicis longus): Tummen kan inte str\u00e4ckas normalt. \u00c5tg\u00e4rden f\u00f6r detta problem \u00e4r en operation.<\/p>","protected":false},"featured_media":0,"template":"","frakturkategori":[22],"class_list":["post-2384","fraktur","type-fraktur","status-publish","hentry","frakturkategori-frakturer-och-skador"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Handledsfraktur | ABC Ortopedi<\/title>\n<meta name=\"description\" content=\"En distal radiusfraktur, ofta kallad handledsfraktur, \u00e4r den vanligast f\u00f6rekommande typen av fraktur.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abcortopedi.se\/en\/fraktur\/handledsfraktur\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Handledsfraktur | ABC Ortopedi\" \/>\n<meta property=\"og:description\" content=\"En distal radiusfraktur, ofta kallad handledsfraktur, \u00e4r den vanligast f\u00f6rekommande typen av fraktur.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abcortopedi.se\/en\/fraktur\/handledsfraktur\/\" \/>\n<meta property=\"og:site_name\" content=\"ABC Ortopedi\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abcortopedi.se\/wp-content\/uploads\/2023\/11\/ABC_Ortopedi-Social_Share_Image-231128-COMP.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/abcortopedi.se\\\/fraktur\\\/handledsfraktur\\\/\",\"url\":\"https:\\\/\\\/abcortopedi.se\\\/fraktur\\\/handledsfraktur\\\/\",\"name\":\"Handledsfraktur | ABC Ortopedi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/abcortopedi.se\\\/#website\"},\"datePublished\":\"2025-01-03T10:32:01+00:00\",\"description\":\"En distal radiusfraktur, ofta kallad handledsfraktur, \u00e4r den vanligast f\u00f6rekommande typen av fraktur.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/abcortopedi.se\\\/fraktur\\\/handledsfraktur\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/abcortopedi.se\\\/fraktur\\\/handledsfraktur\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/abcortopedi.se\\\/fraktur\\\/handledsfraktur\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/abcortopedi.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Handledsfraktur\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/abcortopedi.se\\\/#website\",\"url\":\"https:\\\/\\\/abcortopedi.se\\\/\",\"name\":\"ABC Ortopedi\",\"description\":\"Snabb &amp; 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